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Tampilkan postingan dengan label Cardiovascular. Tampilkan semua postingan
Tampilkan postingan dengan label Cardiovascular. Tampilkan semua postingan

Sabtu, 25 Februari 2012

Types of Cardiovascular Exercise

Types of Cardiovascular Exercise

 

Types of Cardiovascular Exercise

           There many types of cardiovascular exercise. Cardiovascular exercise is something that involves using the larger muscles like your legs. So as you can imagine there are many different way to do this. They can be divided up into a number of different categories. Indoors and outdoors exercise and with or without special exercise equipment.
Outside Cardiovascular Exercise
This includes running, walking, jogging, bicycling, jump-roping, swimming and some types of skiing

Indoor Cardiovascular Exercise The indoor types of cardiovascular exercise include using treadmills, stationary bicycles, stairclimbers, rowing machines, elliptical trainers and ladder climbers.

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Types of cardiovascular disease include

                     Types of cardiovascular disease include


Types of cardiovascular disease include

  • Atherosclerosis – Ruptures of atherosclerotic plaque, within the artery wall, which shower both clot inducing debris into the blood stream and induce clots within the blood flowing inside the artery have been identified to be the most common mechanism producing ischemia.

 Ischaemic heart disease

  • Ischaemic heart disease – disease of the heart muscle itself, characterized by reduced blood supply to the cardiac muscles i.e. myocardium.

Heart failure

Heart failure, also called congestive heart failure (or CHF), and congestive cardiac failure (CCF), is a condition that can result from any structural or functional cardiacdisorder that impairs the ability of the heart to fill with or pump a sufficient amount of blood throughout the body. Therefore leading to the heart and body's failure.

 Hypertensive heart disease

Hypertensive heart disease is heart disease caused by high blood pressure, especially localised high blood pressure. Conditions that can be caused by hypertensive heart disease include:

Inflammatory heart disease


Inflammatory heart disease involves inflammation of the heart muscle and/or the tissue surrounding it.

Valvular heart disease


Valvular heart disease is disease process that affects one or more valves of the heart. There are four major heart valve which may be affected by valvular heart disease, including the tricuspid and aortic valves in the right side of the heart, as well as the mitral and aortic valves in the left side of the heart.


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Cardiovascular Types

                                      Cardiovascular  Types

 

Cardiovascular  Types

Coronary heart disease
Coronary heart disease refers to the failure of the coronary circulation to supply adequate circulation to cardiac muscle and surrounding tissue. Coronary heart disease is most commonly equated with Coronary artery disease although coronary heart disease can be due to other causes, such as coronary vasospasm.
Coronary artery disease is a disease of the artery caused by the accumulation of atheromatous plaques within the walls of the arteries that supply the myocardium. Angina pectoris (chest pain) and myocardial infarction (heart attack) are symptoms of and conditions caused by coronary heart disease.
Over 459,000 Americans die of coronary heart disease every year. In the United Kingdom, 101,000 deaths annually are due to coronary heart disease.

Cardiomyopathy

Cardiomyopathy literally means "heart muscle disease" (cardio=heart, myo=muscle, pathy=disease) It is the deterioration of the function of the myocardium (i.e., the heart muscle) for any reason. People with cardiomyopathy are often at risk of arrhythmia and/or sudden cardiac death.

Cardiovascular disease

Cardiovascular disease is any of a number of specific diseases that affect the heart itself and/or the blood vessel system, especially the veins and arteries leading to and from the heart. Research on disease dimorphism suggests that women who suffer with cardiovascular disease usually suffer from forms that affect the blood vessels while men usually suffer from forms that affect the heart muscle itself. Known or associated causes of cardiovascular disease include unhealthy ratios of the two smallest lipoproteins (see LDL and HDL), hyperlipidemia (including hypercholesterolemia), elevated blood glucose levels, i.e. diabetes mellitus, upper normal and high blood pressure, i.e.hypertension, Lp-PLA2, lipoprotein(a) and hyperhomocysteinemia, among others.


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Cardiovascular disease risk factor

                           Cardiovascular disease risk factor


     Cardiovascular disease risk factor

Age

Age is an important risk factor in developing cardiovascular diseases. It is estimated that 82 percent of people who die of coronary heart disease are 65 and older. At the same time, the risk of stroke doubles every decade after age 55.
Multiple explanations have been proposed to explain why age increases the risk of cardiovascular diseases. One of them is related to serum cholesterol level.In most populations, the serum total cholesterol level increases as age increases. In men, this increase levels off around age 45 to 50 years. In women, the increase continues sharply until age 60 to 65 years.
Aging is also associated with changes in the mechanical and structural properties of the vascular wall, which leads to the loss of arterial elasticity and reduced arterial compliance and may subsequently lead to coronary artery disease.

 Gender

Men are at greater risk of heart disease than pre-menopausal women. However, once past menopause, a woman’s risk is similar to a man’s.
Among middle-aged people, coronary heart disease is 2 to 5 times more common in men than in women. In a study done by the World Health Organization, gender contributes to approximately 40% of the variation in the sex ratios of coronary heart disease mortality.[11]Another study reports similar results that gender difference explains nearly half of the risk associated with cardiovascular diseases One of the proposed explanations for the gender difference in cardiovascular disease is hormonal difference.Among women, estrogen is the predominant sex hormone. Estrogen may have protective effects through glucose metabolism and hemostatic system, and it may have a direct effect on improving endothelial cell function.The production of estrogen decreases after menopause, and may change the female lipid metabolism toward a more atherogenic form by decreasing the HDL cholesterol level and by increasing LDL and total cholesterol levels. Women who have experienced early menopause, either naturally or because they have had a hysterectomy, are twice as likely to develop heart disease as women of the same age group who have not yet gone through menopause.
Among men and women, there are differences in body weight, height, body fat distribution, heart rate, stroke volume, and arterial compliance.In the very elderly, age related large artery pulsatility and stiffness is more pronounced in women.This may be caused by the smaller body size and arterial dimensions independent of menopause.

 Air pollution

Particulate matter have been studied for their short- and long-term exposure effects on cardiovascular disease. Currently, PM2.5 is the major focus, in which gradients are used to determine CVD risk. For every 10 μg/m3 of PM2.5 long-term exposure, there was an estimated 8-18% CVD mortality risk. Women had a higher relative risk (RR) (1.42) for PM2.5 induced coronary artery disease than men (0.90) did.Overall, long-term PM exposure increased rate of atherosclerosis and inflammation. In regards to short-term exposure (2 hrs), every 25 μg/m3 of PM2.5 resulted in a 48% increase of CVD mortality risk.Additionally, after only 5 days of exposure, a rise in systolic (2.8 mmHg) and diastolic (2.7 mmHg) blood pressure occurred for every 10.5 μg/m3 of PM2.5.Other research has implicated PM2.5 in irregular heart rhythm, reduced heart rate variability (decreased vagal tone), and most notably heart failure. PM2.5 is also linked to carotid artery thickening and increased risk of acute myocardial infarction.



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Cardiovascular disease


Cardiovascular disease

              Cardiovascular disease or heart disease are a class of diseases that involve the heart or blood vessels (arteries and veins). While the term technically refers to any disease that affects the cardiovascular system (as used in MeSH C14), it is usually used to refer to those related to atherosclerosis (arterial disease). These conditions usually have similar causes, mechanisms, and treatments.
Cardiovascular diseases remain the biggest cause of deaths worldwide, though over the last two decades, cardiovascular mortality rates have declined in many high-income countries but have increased at an astonishingly fast rate in low- and middle-income countries. The percentage of premature deaths from cardiovascular disease range from 4% in high-income countries to 42% in low-income countries. More than      17  million people died from cardiovascular diseases in 2008.[2] Each year, heart disease kills more Americans than cancer. In recent years, cardiovascular risk in women has been increasing and has killed more women than breast cancer (PDAY) showed vascular injury accumulates from adolescence, making primary prevention efforts necessary from childhood.
             By the time that heart problems are detected, the underlying cause (atherosclerosis) is usually quite advanced, having progressed for decades. There is therefore increased emphasis on preventing atherosclerosis by modifying risk factors, such as healthy eating, exercise, and avoidance of smoking.


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